Why Do Buddhists Pray?

An article from Lion's Roar.

Buddhists tend to dismiss prayer, which perhaps isn’t surprising. After all, aren’t we trying to get away from putting the responsibility for our spiritual development on something outside of us? And if we were to pray, whom would we pray to anyway? In this day and age, prayer is often seen as superstitious and embarrassing. We forget that we function in dualism most of the time and that there are benefits to knowing what we want and asking for it on the spiritual path. Prayer can help us do that.


Long Term Retreat

A forum in Buddhadharma.

I’ve seen incredible transformations take place with people I’d known for a long time before they came into retreat at Samten Ling, our center in Colorado. It’s common to do one-hundred-day retreats here, and when they come out, I see noticeable shifts in their understanding and in how they are as human beings. For myself, I don’t think I really understood what practice was until I went into retreat. When you meditate, you get an  incredible flood of thoughts and emotions and experiences. It can be quite intimidating. Retreat is so concentrated, it allows you to be with that mind longer, to really get to know it. In retreat, I started to understand my mind, to understand how to work with my experience. Above all, I learned how to find pleasure and enjoyment in my own mind.


The Middle Way - Investigating Reality

An article from Lion's Roar. 

The Madhyamika, or Middle Way teachings, lie at the heart of all the Buddha’s teachings. The Middle Way, when fully understood, refers to the unshakeable wisdom and confidence of buddha- hood. We might associate it with those moments of insight we encounter when everything extraneous to natural being falls away, revealing a fathomless, uncontrived brilliance. The Middle Way also describes the path of insight, through which we question the many unexamined assumptions that bind us to false certitudes and spiritual vagueness. The Middle Way is not a dogma to adhere to but a process of direct investigation that moves us toward sanity as we navigate life.


The Beauty of Renunciation

A forum in Lion's Roar.

I think Americans in particular have a lot of trouble with the idea of renunciation, with the notion of somebody taking away their freedom. We don’t like to give up freedom. But in the Tibetan tradition, it is said that the mind is like a limbless person sitting on a wild horse. We can’t rein it in when we don’t have arms. So we need some forms; we need the vows and precepts, which give us the support to live within the boundaries of our intention. And they create choice, actually, because when you’re a limbless person sitting on a crazy horse, you don’t have much choice. Sometimes the language of the vows and precepts may seem outdated or like they don’t make a lot of sense, but in my tradition I have always felt encouraged to investigate what will serve in any given situation. I can’t imagine living without that infrastructure—it’s what we need to live a sane life.


Something to Believe In

An article from Lion's Roar.

My friend Maryanne and I were riding our horses together across the high open desert of the San Luis Valley when she surprised me with a question: she asked if I believed in reincarnation. Since I’ve been a practicing Buddhist for over twenty-five years, it wasn’t the reincarnation part of the question that got me. It was the word “belief.” 






Are We Really Meditating?

An article from Lion's Roar.

As meditators we look at the mind and its activity. When we begin to practice, we often feel surprised: “I didn’t realize my mind was so wild and unruly!” Even experienced practitioners will complain, “I have been practicing for thirty years, but my mind is still crazy!” We often view experience as a problem. So how do we work with it? Is there a way to enjoy the activity of mind? How does practice bring us into a healthy relationship with our world? Meditation puts these questions front and center.