Episode 103: The Haunted Dominion of Mind: with Anam Thubten Rinpoche
In this first episode of a two-part series with Anam Thubten Rinpoche, a teacher in the Tibetan Buddhist Vajrayana lineage, we discuss the purpose of spiritual practice; the importance of confronting uncomfortable and scary experiences; and the reason that spiritual practice can support us during these challenging times. We will talk about how to joyfully navigate “The Haunted Dominion of Mind”, a traditional metaphor for our “inner cemetery”: the rough, scary, unwanted territory of experience, that we usually leave uncharted.