What is Buddhism exactly?
There are so many expressions of Buddhist wisdom—they say in the text 84,000 different methods. But what is the common thread, the essence, that runs through all of these traditions? And what does this wisdom have to do with us, right here and now? These are important questions—not only for people just entering onto a path of study and meditation, but also for those who have been practicing the Buddhadharma for a long time, and have questions about how to make it a living experience.
Elizabeth Namgyel would like to explore these questions with you, engage in some dialogue, and also introduce a short guided meditation.